Nutrition

10 Signs of a Nutritional Deficiency
Have you ever noticed an unusual symptom that comes on suddenly? Before turning to WebMD and diagnosing yourself with something ...
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The Most Common Food Allergies
For some people, a single macadamia nut cookie can be a deadly experience, while for others it is a sweet ...
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What is Cystitis?
Cystitis is a bacterial infection of the bladder or lower urinary tract. Women tend to be more at risk of ...
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10 Great Sources of Iron
Iron is an essential nutrient to sustain a healthy body but you will be amazed at the amount of people ...
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What is Anaemia?
Globally, 1.62 billion people are affected by anaemia which is approximately 24.8% of the population. The highest is among preschool ...
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4 Health Benefits from Lutein
Lutein is a highly effective antioxidant that can play a vital role in eye and skin health. Sometimes known as ...
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NEW: Vegan Omega 3 6 & 9 (Flaxseed) 1000mg Capsules
Lindens Vegan Omega 3 6 & 9 capsules are now in stock and available to order. Previously, this product was ...
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What is the Blood Type Diet?
With the obesity epidemic growing ever larger, new diet crazes are sweeping the world with recommendations to help you get ...
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Is There a Connection between Vitamin D and COVID-19?
With the coronavirus pandemic continuing its trail of destruction around the world, and currently no vaccine in sight, it’s only ...
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How Important Is Vitamin D During Pregnancy?
One of the most vital vitamins in the human body is vitamin D, also known as the ‘sunshine vitamin’. It ...
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Vitamin D levels link to Parkinson’s disease
Researchers from Finland have found that a person’s risk of developing Parkinson’s disease as they grow older may increase if ...
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How to Avoid Vitamin D Deficiency
A study conducted at the University of Newcastle in 2010 revealed that approximately 16% of of the British population is ...
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The Health Benefits of Vitamin B12
As far as our general health and fitness is concerned you probably don’t need anybody to tell you just how ...
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4 Wonder Herbs To Help You Beat The Menopause
Let’s admit it. When it comes to reproduction, women don’t have it easy! PMS and period pains are a challenge ...
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3 Surprising Benefits of Folic Acid
Folic acid is most commonly known as an important health supplement for women that are having a baby. It's abilities ...
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4 Health Benefits of Bromelain
Bromelain dietary supplements provide several health benefits. This ingredient is taken from pineapples and has a long history as a ...
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Boost Your Fertility With Evening Primrose Oil & Save 20%!
Evening Primrose Oil is an extremely popular nutritional supplement for women. Until recently, however, the amazing health benefits of the ...
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What Is a Healthy Balanced Diet?
To understand what a nutritious, balanced diet is, it’s important to understand the various nutrients your body needs, what they ...
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