Blog

Welcome to the Zoom Health blog. Here you will find a wealth of health-related stories, news and information. Please use the filter to browse by all of our blog posts by category. We do hope that you find our blog posts both informative and useful.

Sleep
Can Extra Sleep on Weekends Help With Sleep Deprivation?

Can Extra Sleep on Weekends Help With Sleep Deprivation?

We know that getting enough good quality sleep is pivotal to living our best life. And, we know that adults ...
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Sleep, Snoring
What is Snoring?

What is Snoring?

Who would want a partner who snores? Nobody through choice, however it one of those things that many of us ...
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News, Earplugs
Earplugs in Eco-Friendly Packaging

Earplugs in Eco-Friendly Packaging

The problem with plastic and plastic bi-products is that they’re very stable, meaning that once they’ve been discarded they remain ...
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Sleep
Can’t Sleep? Here Are 7 Proven Ways to Get a Better Night’s Sleep

Can’t Sleep? Here Are 7 Proven Ways to Get a Better Night’s Sleep

It’s so important to our general good health that we get a restful night’s sleep. In fact, one of the ...
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Ears, Earplugs
earplugs-protect-hearing

Can Earplugs Prevent Hearing Loss; And Do All Earplugs Distort Sound Quality?

Earplugs can certainly help prevent hearing loss, and no, not all earplugs distort sound quality.  For example, Original Downbeats Earplugs ...
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Ears, Earplugs
The Best Baby Ear Defenders and Ear Muffs

The Best Baby Ear Defenders and Ear Muffs

The top priority for most parents is to ensure that their baby is safe and healthy, and while their hearing ...
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Ears, Earplugs
The Sounds That Will Damage Your Hearing

The Sounds That Will Damage Your Hearing

For many of us, our hearing comes without a second thought. Some noises are loud, and some are soft. The ...
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Sleep
Sleeping Better Together this Valentine's Day

Sleeping Better Together this Valentine’s Day

On a regular, if not permanent basis, one out of every six couples sleep separately, however research has shown that ...
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Ears, Earplugs
Should I Wear Earplugs When Going to Concerts?

Should I Wear Earplugs When Going to Concerts?

When heading to a musical concert, you can feel the adrenaline pumping early into the day. The excitement of what ...
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Ears, Earplugs
baby-banz-sports-earmuffs

Heading to a Big Game? Bring Your Baby without Risking Their Hearing

There's a certain feeling at the start of any big game.  That moment when the teams enter the packed arena ...
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Ears, Earplugs
fit foam ear plugs

Do You Know How to Properly Insert Your Foam Ear Plugs?

It might seem like an odd question but … do you know how to fit foam ear plugs? While you ...
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Ears
ear protection for children

Why Protecting Your Child’s Hearing Is So Important

Jan van der Borden, ENT specialist at the BovenIJ Hospital in Amsterdam, covered it perfectly when he stated that protecting ...
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Thyroid
About Underactive Thyroid (Hypothyroidism)

About Underactive Thyroid (Hypothyroidism)

An underactive thyroid affects as many as 1 in 12 people, making it one of the most commonplace medical ailments ...
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What is a Stomach Ulcer?

What is a Stomach Ulcer?

Stomach Ulcers are commonplace and usually as a result of an H. pylori infection A sore on the stomach’s or ...
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Aromatherapy
Ginger Essential Oil for aches and pains

Ginger Essential Oil for aches and pains

Ginger Essential Oil is pleasantly warming with great comforting properties. The oil is steam distilled from the root of the ...
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Diabetes
diabetes myth

Debunking the Myths of Diabetes

Even though cases of diabetes are on the rise, the medical condition remains largely misunderstood. Some people suffering from diabetes ...
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Health Conditions
Prostate Health - What is a PSA test?

Prostate Health – What is a PSA test?

Prostate cancer is the most common cancer in men in the UK. It usually develops slowly, so there may be ...
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Nutrition
9 Signs of a Nutritional Deficiency

9 Signs of a Nutritional Deficiency

Have you ever noticed an unusual symptom that comes on suddenly? Before turning to WebMD and diagnosing yourself with something ...
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