3 Ways to Fall Asleep Quicker
Sleep: at any age, we must have it; and possibly to the same extent as we rely on food, air, ...
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7 Best Tips for Sleeping with Earplugs
There are many people who are unable to get sound sleep when they go to bed at night. Particularly if ...
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The Best Pedometers for Counting Your Steps
After you’ve been on your feet all day, you may think that you walked at least 10,000 steps. It’s not ...
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What are Breathe Right nasal strips?
Breathe Right are drug-free, non-prescription nasal strips also called snoring aids which automatically works to open nasal passages and minimise ...
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What is Eczema?
In this article, we are going to discuss the different types of eczema, the different symptoms which signify eczema, and ...
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Ways to Fall Asleep Quicker and Easier
Taking a nap as a kid was probably one of your least favorite things to do. But in reality, taking ...
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How to Block out Noise for Better Sleep
We live in a modern, noisy world. Sometimes we can't sleep because of the traffic noise outside or the distraction ...
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Should You Wear Earplugs for Swimming ?
Do you love swimming? Are you most comfortable underwater? Do you want to continue the enjoyment of swimming? We suggest ...
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Why You Need a Good Night’s Sleep?
Why is Sleeping So Important? You can’t live without sleep! It is when you sleep that the brain gets some ...
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What Are Chilblains?
Our focus in this article is to discuss chilblains, some of the visible symptoms of this condition, and what causes ...
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Prostate Health – What is a PSA test?
This simple test can be done at home and will give you an indication of how healthy your prostate is ...
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7 Health Benefits of Biotin – the Beauty Nutrient
Due to its revitalising qualities, Biotin is often taken as a health supplement. Also called vitamin H or vitamin B7, ...
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