
Is There a Connection between Vitamin D and COVID-19?
With the coronavirus pandemic continuing its trail of destruction around the world, and currently no vaccine in sight, it’s only ...
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Earmuffs or Earplugs – Which Are Best at Protecting Your Ears?
Is ear protection required where you work? Should you wear earmuffs or earplugs? You will have to decide which one ...
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How Important Is Vitamin D During Pregnancy?
One of the most vital vitamins in the human body is vitamin D, also known as the ‘sunshine vitamin’. It ...
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Everything You Need to Know about Tinnitus
In this post we’re going to answer some common questions about Tinnitus and try and provide comfort to those who ...
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Hypothyroidism, And How Diet Can Affect Treatment
What is Hypothyroidism? In the early stages, Hypothyroidism, also referred to as an underactive thyroid, may not cause obvious health ...
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What Can I Do To Stop Snoring?
We all have things that we don’t like about ourselves, but some are more obvious than others. Snoring is something ...
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How Psoriasis Can Be Treated At Home
With 2% of people in the UK affected by psoriasis and 125-million sufferers worldwide, let’s take a closer look at ...
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IBS Home Remedies That Can Make a Difference
Irritable Bowel Syndrome or IBS is also termed as spastic colon. This is a health problem that concerns the body’s ...
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How Can I Tell If My Body Is Iron Deficient?
You may be surprised to hear that around 2-billion people worldwide are affected by iron deficiency anaemia, and this issue ...
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Cracked Heels: Why We Get Them and How to Treat Them
Cracked Heels, also known as heel fissures or keratoderma, can occur for a number of reasons, such as a lack ...
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How Superfood Beetroot Can Lower Blood Pressure
It’s a common problem. As many a 7 million people in the UK are living with high blood pressure. Many ...
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10 Great Sources of Iron
Iron is an essential nutrient to sustain a healthy body but you will be amazed at the amount of people ...
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Glucomannan and Weight Loss
For anybody out there that has struggled with their weight, and there are certainly plenty, you’ll all know that losing ...
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Vitamin D levels link to Parkinson’s disease
Researchers from Finland have found that a person’s risk of developing Parkinson’s disease as they grow older may increase if ...
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About Underactive Thyroid (Hypothyroidism)
An underactive thyroid affects as many as 1 in 12 people, making it one of the most commonplace medical ailments ...
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How to Avoid Vitamin D Deficiency
A study conducted at the University of Newcastle in 2010 revealed that approximately 16% of of the British population is ...
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What’s the Best Way to Clean Out My Ears?
What is Ear Wax? Earwax is a natural waxy material produced in the ear by special glands. It helps to ...
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Should I Wear Earplugs When Going to Concerts?
When heading to a musical concert, you can feel the adrenaline pumping early into the day. The excitement of what ...
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