What are Breathe Right nasal strips?

Breather Right Nasal Strips

Breathe Right are drug-free, non-prescription nasal strips also called snoring aids which automatically work to open nasal passages and minimise air flow resistance through the nose, easing the breathing process. These strips come in the form of flexible adhesive bands which can be laid externally on the bridge of the nose. Breathe Right nasal strips … Read more

Earplug Of The Week – Howard Leight Laser Lite Ear Plugs

Howard Leight Laser Lite earplugs have a distinctive neon magenta colour with a bright yellow shaft. However, these earplugs provide more than just style, and in the delivery of great noise reduction and comfort for use in a host of applications. They are made with slow-recovery polyurethane foam that gently expands to fit most ear … Read more

Gluten Intolerance and Coeliac Disease – What’s the Difference?

Gluten Intolerance and Coeliac Disease - What's the Difference?

Gluten-related health issues are incredibly common, with both gluten intolerance and coeliac disease affecting a large number of people. However, there is often confusion around distinguishing between the two conditions. This article explains the key differences, look at symptoms, diagnosis, and management. What is Gluten? First, it’s important to understand precisely what gluten is. Gluten … Read more

How to Relax & Sleep Well the Natural Way

How to Relax & Sleep Well the Natural Way

Supplements for Better Sleep Your mind as well as your mood is affected by the energy level you have available. In this busy day and age, we are so busy, our lives are so stressed and it’s taking a toll on our overall health. Most people are not getting the proper amount of sleep to … Read more

About Underactive Thyroid (Hypothyroidism)

About Underactive Thyroid (Hypothyroidism)

An underactive thyroid affects as many as 1 in 12 people, making it one of the most commonplace medical ailments — since it’s hard to detect by symptoms alone or without the proper tests, it usually goes undiagnosed. One of the most commonplace medical ailments is thyroid disorders and it mostly affects women. Women are … Read more

What Are Blood Groups?

What Are Blood Groups?

You can find 4 different blood groups in your body, these are A, O, AB and B. These blood groups are most of the time determined by the genes which were inherited from parents. They can also be influenced, sometimes, by our ancestors as well. It’s important to note that the group can be RhD … Read more

How to treat Urinary Tract Infections

How to treat Urinary Tract Infections

What are 3 Symptoms of a Urinary Tract Infection (UTI) ? Many people suffer from the pain and discomfort of urinary tract infections (UTI’s), but the good news is that they are very easily treated. It usually only requires a few days of antibiotic treatment to clear up the issue. You can quickly determine if … Read more

Earplugs in Eco-Friendly Packaging

Organza Bags

The problem with plastic and plastic by-products is that they’re very stable, meaning that once they’ve been discarded they remain in the environment for a long time, especially if they’re buried in landfills. Because they’re shielded from direct sunlight in landfills it can take up to 450 years for a plastic bottle to decompose and … Read more

Five Comforts of Mack’s Dreamgirl Foam Earplugs

A good night’s sleep is necessary for your health and productivity. But unwanted noise can disrupt sleep and cause sleep deprivation. Using a comfortable pair of earplugs is an easy and affordable way to block out noise and get better rest. At Zoom Health we recommend Mack’s Dreamgirl foam earplugs as a top choice for … Read more