How Brisk Walking Could Help Beat Type 2 Diabetes

How Brisk Walking Could Help Beat Type 2 Diabetes

Evidence Shows Brisk Walking Lowers Your Chances of Developing the Disease New research reveals that walking at a brisk pace is associated with a significantly lower risk of developing type 2 diabetes compared to walking slowly. This global analysis, published in the British Journal of Sports Medicine, is the first study investigating the connection between … Read more

Working from Home: Managing Productivity and Noise

Working From Home Earplugs

In early 2020 when most of us first heard the word Coronavirus, little did we know the havoc this virus would create throughout the world. In just a few months the virus became a global pandemic and the UK was set to suffer huge casualties. With public health organisations and the UK Government both advising … Read more

HEAROS Xtreme Protection Series Earplugs

HEAROS Xtreme Protection Series Earplugs

Why Hearing Protection Matters Noise-induced hearing loss is no joke. Whether you’re a concert-goer, factory worker, or just trying to catch some Zs next to a snoring partner, protecting your ears is crucial. But not all earplugs are created equal. That’s where HEAROS Xtreme Protection Series comes in. These little foam wonders aren’t just your … Read more

Cannabis Is Natural, How Is It Harmful?

cannabis

Teenagers often ask if cannabis is harmful since it’s a natural plant. We have the impression that products in their natural state are going to be better for us than those that are made in a laboratory with chemicals and additives. In truth, there many useful medicines made in a laboratory as well as harmful … Read more

Sainsbury’s Pregnancy Test Review

Sainsbury’s Pregnancy Test Review

In the UK, Sainsbury is a popular supermarket chain that was founded by John James Sainsbury in 1869. It has a market share of above 15%, making it the number 3 supermarket in The UK. In this blog post, we will take a closer look at Sainsbury’s Pregnancy Test. These can be found in the … Read more

How Can I Find My Blood Type?

eldoncard blood type test

Blood types were discovered in 1901 by Austrian scientist Karl Landsteiner. He identified the main human blood groups, types A, B, AB, and O. For this discovery, Landsteiner received the 1930 Nobel Prize in Physiology or Medicine. The different blood types are determined by the presence or absence of certain molecules called antigens on the … Read more

The Health Benefits of Magnesium

magnesium

Even though you don’t hear that much about the importance of magnesium when compared to other compounds in our body, the reality is that this is one of the most important minerals in our diet. Yet, despite that, many persons throughout the globe have a magnesium deficiency. According to numerous studies, such as the one … Read more

ADHD

ADHD

You’ve probably heard of ADHD before, but do you really know what it is? ADHD, or Attention Deficit Hyperactivity Disorder, is a neurodevelopmental condition that affects people’s behaviour. If you have ADHD, you might feel restless, struggle to concentrate, or act impulsively. But here’s the thing – ADHD looks different for everyone. It’s not just … Read more

Egg Allergy in Children & Adults

Egg Allergy in Children & Adults

In the UK, research has shown that six to eight per cent of British children have a food allergy. One of the most common is an allergy to eggs, which is often found in both children and adults. Egg allergy is the result of egg protein producing an allergic reaction. The egg white contains most … Read more

Why You Should Be Wearing Mack’s Earplugs

Mack's Earplugs

Most people subjected to loud noise on a regular basis don’t realise they’re suffering from hearing loss. They often don’t realise until the damage is permanent. This means you need to keep this from happening to you – to protect your hearing from noises that can lead to this damage. You have all kinds of … Read more

Ways to Fall Asleep Quicker

Ways to Fall Asleep Quicker

Are you looking for ways to fall asleep quicker? If so, read on as we discuss some simple steps that may help you sleep better at night. Sleep Is Important Sleep: at any age, we must have it; and possibly to the same extent as we rely on food, air, and water. Even so, figures … Read more