Five Comforts of Mack’s Dreamgirl Foam Earplugs

A good night’s sleep is necessary for your health and productivity. But unwanted noise can disrupt sleep and cause sleep deprivation. Using a comfortable pair of earplugs is an easy and affordable way to block out noise and get better rest. At Zoom Health we recommend Mack’s Dreamgirl foam earplugs as a top choice for noise reduction and comfort. Here are five key reasons why Mack’s Dreamgirl earplugs are an excellent option for a peaceful, uninterrupted night’s sleep.

mack's dreamgirl earplugs

Reason 1: Effective Noise Reduction

Mack’s Dreamgirl foam earplugs have a noise reduction rating (NRR) of 32 decibels. This means they block out a significant amount of sound across all frequencies. The polyurethane foam conforms to the unique shape of the ear canal to create a tight seal that muffles external noise. This is especially useful in noisy environments like shared apartments, dorms, hotels, or if your partner snores. With Mack’s Dreamgirl earplugs inserted properly, you’ll experience dramatically reduced noise so you can sleep undisturbed. Use in combination with our Mack’s Dreamgirl Sleep Mask for an even better night time experience!

Reason 2: Ultra Soft Comfort

Sleeping with earplugs only works if they are comfortable enough to wear all night long. Mack’s Dreamgirl earplugs are made from extra-soft, lightweight foam that provides exceptional comfort. The smooth, tapered shape allows them to slide into the ear canal easily without irritation. Once inserted, they feel like you have nothing in your ears at all. The earplugs put no pressure on sensitive ear canal skin, so you can wear them for hours without discomfort or ear pain. Their ultra-gentle foam construction makes them a great choice for side sleepers too.

Reason 3: Mouldable Fit

One downside of many generic foam earplugs is they don’t always fit correctly in each person’s unique ear shape. But Mack’s Dreamgirl earplugs are mouldable, meaning you can pinch and shape them before insertion for a custom, snug fit. Their pliable foam conforms to the contours of your ear canal walls, sealing out noise without being uncomfortably tight. This gives them an advantage over rigid plastic or wax earplugs that can loosen and fall out during sleep. The mouldable design of Mack’s earplugs keeps them securely and comfortably in place all night.

Reason 4: Moisture-Resistant

Mack’s Dreamgirl foam earplugs are made with hydrophobic material that resists moisture buildup. Sweat and humidity can cause traditional foam earplugs to expand and lose their seal. But these earplugs contain a special polymer that prevents water retention and helps maintain their noise-blocking effectiveness. Even on hot, humid nights, they’ll remain tightly sealed without swelling in size. Moisture-resistance ensures you get optimal noise reduction all night, regardless of the weather or your body temperature under the sheets.

Reason 5: Discreet Low Profile

Many oversized earplugs stick out visibly from the ear, which some people dislike for appearance reasons. But Mack’s Dreamgirl earplugs have a discreet low-profile design. When inserted correctly, they sit nearly flush with the outer ear and are barely noticeable. Their slim shape won’t draw attention or get in the way if you sleep with a partner. The earplugs also come with a compact plastic carry case, so you can store them discreetly in a pocket or bag for use while travelling or taking a daytime nap.

How to Properly Insert Mack’s Dreamgirl Earplugs

To get the most out of your Mack’s Dreamgirl earplugs, you’ll want to insert them correctly. Here’s a quick guide:

  1. Roll the earplug between your fingers to compress it into a thin cylinder.
  2. Reach over your head with your free hand and gently pull your ear up and back.
  3. Insert the compressed earplug into your ear canal.
  4. Hold it in place for about 30 seconds while it expands to fill your ear.

Remember, practice makes perfect! It might take a few tries to get the hang of it, but once you do, you’ll be amazed at the difference. And here’s a pro tip: if you’re having trouble, try inserting them in front of a mirror. You’ll be able to see exactly what you’re doing and adjust your technique accordingly. (Note: We will send you a free illustrated leaflet on how to do this when you order your earplugs from Zoom Health!)

Don’t worry if they feel a bit strange at first – your ears will quickly adjust to the sensation. Before you know it, you’ll be drifting off to dreamland in blissful silence!

Try Before You Buy

Struggling to decide which earplugs are right for you? We’ve created unique combo packs with a variety of earplug styles suitable for different needs — sleeping, studying, working in noisy environments, and blocking snores. Each pack contains a mix of foam, silicone, and wax earplugs. The goal is to allow you to test out different types since everyone has personal preferences. We have included a pair of Mack’s Dreamgirl Earplugs in every Women’s Earplug Sample pack, giving you a chance to evaluate them against a whole range of other earplugs.

For best results, try the earplugs when and where you plan to use them. Wearing earplugs during the day won’t help if you need them to sleep through a partner’s snoring at night. Don’t expect a perfect fit with every pair — check out our essential reading section to understand why. As you test, discard any uncomfortable or poor-fitting earplugs. Make a note of your favourites so it’s easy to reorder what works when you need more.


Quality sleep is vital for health and wellbeing, but unwanted noise can disrupt it and leave you feeling tired. Mack’s Dreamgirl foam earplugs are thoughtfully engineered to provide effective noise reduction, cushy comfort, custom fit, moisture resistance, and discreet size. If you want an affordable, high-performing earplug to help you sleep soundly through the night, Mack’s Dreamgirl earplugs are an excellent choice. Give them a try for peaceful, uninterrupted rest and wake up feeling refreshed.

Photo by Mack’s

Zoom Health is a leading UK supplier of Home Health Tests and Earplugs

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