Your pelvic floor plays a vital role in bladder health. When it’s strong and working well, it can help prevent urinary tract infections (UTIs). Let’s explore how these two aspects of health are connected. What Is Your Pelvic Floor? Your pelvic floor is a group of muscles at the base of your pelvis. These muscles … Read more
Are you trying to get pregnant? Then you’ve probably heard about hCG. But what exactly is it? And why does it matter? Let’s break down everything you need to know about hCG levels in early pregnancy. What Is hCG? hCG stands for human chorionic gonadotropin. It’s a hormone your body makes when you’re pregnant. Your … Read more
Urinary symptoms are common. But they can be worrying. Many people aren’t sure when they should see a doctor. This guide will help you understand when to seek medical advice. It will also explain which symptoms need urgent attention. Common Urinary Symptoms Urinary symptoms can vary. Some are mild. Others are more serious. Common signs … Read more
Urinary tract infections (UTIs) are incredibly common. They affect millions of people in the UK every year. Many wonder if not drinking enough water can lead to these painful infections. The short answer? Dehydration doesn’t directly cause UTIs. But it does make them much more likely to happen. How Dehydration Increases UTI Risk When you … Read more
Menopause brings many changes to a woman’s body. One change that often catches women by surprise is an increased risk of urinary tract infections (UTIs). If you’ve noticed more bladder problems since menopause, you’re not alone. Why Does Menopause Increase UTI Risk? During menopause, your body produces less oestrogen. This hormone does more than you … Read more
Urinary tract infections are more common in older adults than many people realise. They can also be more serious. Understanding the special risks and symptoms can help keep elderly loved ones safe and healthy. Why UTIs Are More Common in Older Adults As we age, our bodies change. The immune system becomes weaker. This makes … Read more
Do you wish for some peace in a noisy world? Max Lite Foam Earplugs can help. These small earplugs offer big benefits for many people. Let’s see why they’re so popular and how they might help you too. What Makes Max Lite Earplugs Special? Max Lite earplugs are all about comfort. They’re made from soft … Read more
You may be surprised to hear that around 2-billion people worldwide are affected by iron deficiency anaemia, and this issue has now become a global health problem. Why do we need iron? Iron is a mineral, and this mineral is used by the body to make a protein known as haemoglobin. Haemoglobin enables the red … Read more
Can’t sleep? Your hormones might be the cause. Many women find it harder to sleep than men do. This guide will help you learn why. What Are Your Key Hormones? Two main hormones affect how well women sleep: oestrogen and progesterone. Think of them as your body’s control team. Oestrogen runs your monthly cycle. It … Read more
My GP goes “you need to watch your blood sugar.” Alright then. Cut out the Hobnobs. Skip pudding. What an absolute muppet I was. Sugar’s in everything. EVERYTHING. That brown bread I was so chuffed about switching to? Sugar. The ham? Sugar. The mustard? SUGAR IN THE BLOODY MUSTARD. Your blood sugar’s probably bouncing around … Read more
7 Tips for Preparing Your Kids for School UK schools are in the early days of preparing for the upcoming school year, but teachers aren’t the only ones who get stressed around this time of year. Children who have allergies find that returning to school after the Summer break can be a stressful endeavour. Meeting … Read more
Often referred to as a woman’s “change of life”, menopause is a medical term that means the last menstrual cycle of a woman’s life. It is also sometimes called climacteric. Every woman’s experience of this time in her life is different, but the process is a normal one that every woman will eventually go through. … Read more