Getting a positive pregnancy test is exciting. It can also feel overwhelming. You might have lots of questions. You might feel unsure what happens next. That’s normal. This guide will help you know what to do.
Take a Moment
First, take a breath. Let yourself feel whatever you’re feeling. Happy? Shocked? Worried? All of these feelings are okay. You don’t need to tell anyone right away. Take time to process the news.
Check Your Test Result
Make sure you read your test correctly. Learn how to read pregnancy test results correctly. Different tests show results in different ways. Some show two lines. Some show a plus sign. Others show the word “pregnant.”
If you used a digital test like the Clearblue Digital Pregnancy Test with Weeks Indicator, it will show “Pregnant” clearly on the screen.
Want to know more about how pregnancy tests work? Read about the history of pregnancy tests. It’s interesting!
Rule Out False Positives
False positives do happen, but they’re rare. Learn what causes false positive pregnancy tests. Sometimes certain medicines or health conditions can cause them.
If you’re unsure about your result, take another test. Wait a few days first. Your hormone levels will be higher then. This makes the result clearer.
Schedule a Doctor’s Appointment
Book an appointment with your GP or midwife soon. They can confirm your pregnancy with a blood test. A blood test measures your hCG levels. Find out about hCG levels in early pregnancy. These numbers tell you a lot about your pregnancy.
Your doctor can also check that everything is healthy. They’ll answer any questions you have.
Think About Who to Tell
You don’t have to tell anyone yet. Some people wait until after the first scan. Others tell close family right away. It’s your choice. Tell people when you feel ready.
Start Healthy Habits
Start taking folic acid if you haven’t already. Take 400 micrograms each day. This helps your baby’s development.
Think about your lifestyle too. Cut back on caffeine. Avoid alcohol. These changes help your baby grow healthy.
Learn About Early Pregnancy
You might notice early pregnancy signs. Read about common early signs of pregnancy. You might feel tired. Your breasts might be tender. You might feel sick.
These signs are normal. They happen because of hormone changes in your body.
Get Support
Pregnancy can bring up mixed feelings. That’s completely normal. Talk to people you trust. Many people find support groups helpful. Your midwife or doctor can help you find resources.
Look After Yourself
Get enough sleep. Eat healthy food. Stay hydrated. Move your body gently. These things help you feel better during pregnancy.
What Happens Next?
After your doctor confirms the pregnancy, you’ll get care throughout your pregnancy. You’ll have regular check-ups. You’ll have scans. You’ll meet midwives who support you.
Final Thoughts
A positive pregnancy test is just the start of your journey. Take it one step at a time. Book that doctor’s appointment. Start taking care of yourself. And remember, it’s okay to feel nervous and excited at the same time.
You’ve got this.
Photo by Zoom Health
This post first appeared in October 2025.
