Blood Type – O Negative

About This Article: Zoom Health has supplied home health tests to UK customers for nearly 20 years. This guide draws on our experience helping thousands of people understand their blood type and why O negative is so valuable for transfusions. Always consult a healthcare professional for medical advice.

Published: January 1, 2022 | Last Updated: January 2026 | By: Anthony Cunningham

Blood types are classified based on the presence or absence of specific antigens on red blood cells. These antigens are identified as A, B, AB, or O. On top of that, each blood type can be either Rh-positive or Rh-negative. O negative is one of the rarest and most valuable blood types, and it is often referred to as the universal donor blood type.

O negative blood is unique among the eight major blood groups, often called the “universal donor” type. Before getting into testing methods, it’s worth knowing about all blood types to understand what makes O negative so special:

What Makes O Negative Unique?

The reason O negative blood is so valuable is because it can be given to anyone regardless of blood type. When a person receives a blood transfusion, their immune system can react to foreign red blood cells. However, because O negative blood does not have A or B antigens or Rh factors, it is the safest choice in an emergency when the recipient’s blood type is unknown.

In situations where someone has a rare blood type or requires a blood transfusion before their type can be determined, O negative blood can be a lifesaver. That’s why hospitals and blood banks always need a supply of O negative blood on hand. The NHS Blood Donation service continues to appeal for O negative donors because emergency supplies are constantly depleted.

Who Has O Negative Blood?

O negative is a rare type. Only about 6.6% of the world’s population has O negative blood. It is most commonly found in people of European descent, with a prevalence of around 9%, but it can also occur in people of African and Asiatic descent. In the UK, approximately 1 in 7 people have O negative blood, making it the most common of the rarer types. Additionally, O negative blood is more common in people with O blood type in their family history.

Key Fact: If you have O negative blood, you belong to an important minority that can help save lives through regular blood donation. The NHS actively recruits O negative donors because they are critical for emergency transfusions.

Health Risks Associated With O Negative Blood

While O negative blood can be a lifesaver in emergency situations, it does present unique considerations for those who have it. The most significant challenge is that people with O negative blood can only receive blood transfusions from other O negative donors. This restriction can make surgeries and other medical procedures more complicated if a transfusion is required and O negative supplies are low.

During periods of blood shortage, hospitals must carefully manage O negative stock to ensure emergency supplies remain available. This is why the NHS regularly appeals for O negative blood donations and works with the NHS Blood Transfusion service to maintain critical reserves.

Some research has explored potential associations between blood type and certain health conditions, but the evidence remains limited and inconclusive. If you have concerns about blood type-related health risks, it’s best to discuss these with your healthcare provider, especially before undergoing surgery or medical procedures where transfusion may be needed.

What Customers Say

★★★★★ Sophie – July 2015

“I decided to get one of these for every member of my family; knowing your blood group is so important. I think that everyone should get one of these tests. It’s foolproof, it comes with everything you need, and the information that you get could be lifesaving for you or another person.”

★★★★★ Ash L – April 2015

“This home blood test kit was really simple to use. I was a bit worried about doing this at home but I really should not have been. The little blood pricking tool that comes with the kit is fairly painless to administer and makes a tiny, tiny hole.”

★★★★★ Anonymous – November 2024

“Efficient delivery and process as described. Very pleased. Would definitely recommend this service if you want to know your blood group.”

Discovering Your Blood Type

So how do you know if you have O negative blood? You might have found out through your medical history, but many people simply don’t know. There are various methods for determining your blood type. It is crucial to be aware of your blood type to prevent the possibility of receiving a blood type that is incompatible if a transfusion is required. The mixing of incorrect blood types can result in clumping of blood cells, which could potentially be serious during medical emergencies.

Traditionally, you could make an appointment with your local doctor’s clinic or blood donor centre to discover your blood type. However, GP appointments can be difficult to arrange, and your doctor may not prioritise a blood type test if it’s not medically urgent.

The easiest and most convenient way to find out your blood type is to use a home blood type test kit. A home test allows you to get results within minutes without waiting for a doctor’s appointment, and you can test yourself in your own home at a time that suits you.

How to Use a Home Blood Type Test Kit

The Home Blood Group Test Kit from Zoom Health allows you to easily identify your ABO and Rhesus (D) blood types from the comfort of your home. Knowing your blood type is crucial in various situations, such as emergencies requiring blood transfusions, when travelling abroad, or when planning to donate blood. A kit like this is simple to use and will give you peace of mind in minutes.

Here’s how the kit works in simple steps:

  1. Prick your finger with the provided lancet to draw a small drop of blood.
  2. Transfer the blood onto the test card using the applicator sticks provided.
  3. Add a few drops of water to the coloured reagent spots on the card.
  4. Tilt the card gently in different directions to allow the blood to mix with the reagents.
  5. Interpret the results by comparing the colour changes to the provided guide.

Take Action: Knowing your blood type can be lifesaving in emergencies, as it helps medical professionals quickly identify compatible blood for transfusions. It’s also useful when planning to donate blood or if you need to undergo certain medical procedures. Order your test today.

Order Your Home Blood Type Test

At Zoom Health, we always have Home Blood Group Test Kits in stock and ready for quick delivery. When you place your order, we aim to ship the same day using Royal Mail 24, ensuring you receive your kit in 1 or 2 days maximum.

Carrying Your Blood Group Information While Travelling

Once you know your blood type, consider carrying a blood group card or wearing medical identification jewellery, especially when travelling. This can expedite medical care in case of an unexpected accident or illness abroad. Many travel insurance providers also recommend knowing your blood type before international travel.

Conclusion

O negative blood is a rare and valuable blood type that can be a lifesaver in emergency situations. While having O negative blood presents unique transfusion considerations, it also means you have the rare ability to help save lives through blood donation. Whether you’re discovering your blood type for peace of mind, medical planning, or to become a blood donor, a home blood type test kit is an affordable and convenient solution.

Don’t wait until an emergency arises. Order your Home Blood Group Test Kit today from Zoom Health and gain peace of mind by knowing your blood type.


About the Author

Anthony Cunningham – Health Writer & Editor

Anthony Cunningham, BA (Hons), MA, is a UK-based health writer and editor with over 20 years’ experience running Zoom Health, a trusted source for home health tests, preventive care, and wellness guidance. He creates clear, evidence-based articles using NHS, NICE, and WHO guidance. Where possible, content is reviewed by practising clinicians to enhance accuracy and reliability, helping readers make informed healthcare decisions.


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