5 HTP 400mg Tablets

High-Strength 5-HTP With Added Vitamin B5

Lindens 5-HTP 400mg Tablets provide a convenient way to add 5-hydroxytryptophan, commonly known as 5-HTP, to your daily supplement routine. 5-HTP is an amino acid derivative that the body uses as a precursor in the production of serotonin.

Each tablet contains 50mg of Griffonia simplicifolia seed extract at an 8:1 ratio, equivalent to 400mg L-5-hydroxytryptophan (5-HTP). The formulation also provides 900mcg of vitamin B5 per tablet.

The tablets are designed for once-daily use and come in a 60-tablet pack, providing approximately two months’ supply when taken as directed.

Key Benefits

• High-strength formulation: Each tablet provides Griffonia simplicifolia seed extract equivalent to 400mg 5-HTP.
• Plant-derived 5-HTP: The 5-HTP is derived from Griffonia simplicifolia seed extract.
• Added vitamin B5: Each tablet also contains 900mcg of vitamin B5, providing 15% of the Nutrient Reference Value.
• Simple daily routine: Just one tablet is taken each day with the evening meal.
• Vegan formulation: Suitable for people following a vegan diet.
• 60-tablet pack: Provides approximately 60 days’ supply when used as directed.

What Is 5-HTP?

5-HTP, or 5-hydroxytryptophan, is a naturally occurring amino acid derivative. In the body it acts as an intermediate in the pathway used to produce serotonin, a neurotransmitter involved in a number of normal functions.

Supplemental 5-HTP is commonly produced from the seeds of Griffonia simplicifolia, a plant native to parts of Africa. Lindens uses a concentrated Griffonia seed extract to provide 5-HTP in an easy-to-take tablet.

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.

How To Take Lindens 5-HTP

Take one tablet daily with your evening meal. Do not exceed the recommended daily intake and always follow any additional directions supplied on the product packaging.

Ingredients

Griffonia Simplicifolia Extract (L-5-HTP), Vitamin B5 (Calcium Pantothenate), Dicalcium Phosphate, Microcrystalline Cellulose, Anti-caking Agent (Magnesium Stearate).

Allergy Advice: The manufacturer states none.

Product Information

Feature	Details
Brand	Lindens
Product	5-HTP 400mg Tablets
Pack Size	60 Tablets
Daily Serving	1 Tablet
Griffonia Simplicifolia Seed Extract	50mg Per Tablet, 8:1 Ratio
5-HTP Equivalent	400mg Per Tablet
Vitamin B5	900mcg Per Tablet
Vitamin B5 NRV	15%
Vegan	Yes

Safety Information

Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of children.

If you are pregnant, breastfeeding, taking medication or have a medical condition, seek advice from your doctor or pharmacist before taking 5-HTP. This is particularly important if you take medicines that affect serotonin levels.

Frequently Asked Questions

How much 5-HTP does each tablet provide?

Each tablet contains 50mg of Griffonia simplicifolia seed extract at an 8:1 ratio, which the manufacturer states is equivalent to 400mg L-5-hydroxytryptophan (5-HTP).

How many tablets should I take?

The manufacturer’s directions are to take one tablet daily with your evening meal. Do not exceed the recommended daily intake.

How long does one pack last?

There are 60 tablets in each pack. At the recommended intake of one tablet per day, one pack provides approximately 60 days’ supply.

Is Lindens 5-HTP suitable for vegans?

Yes. Lindens identifies this product as 100% vegan.

Does it contain anything besides 5-HTP?

Yes. The formulation also provides 900mcg of vitamin B5 per tablet, equivalent to 15% of the Nutrient Reference Value.

Can I take 5-HTP with medication?

5-HTP may not be appropriate alongside some medicines, particularly medicines that affect serotonin levels. If you take prescription medication or are unsure whether 5-HTP is suitable for you, speak to your doctor or pharmacist before taking it.

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