Beetroot 3500mg Capsules

Beetroot (beta vulgaris) has been eaten since ancient times and remains a popular foodstuff today, valued for its deep colour, distinctive flavour and rich nitrate content. Beetroot juice has long been a favourite among runners and cyclists, but its earthy taste and tendency to stain aren’t for everyone. Lindens Beetroot 3500mg Capsules offer the same concentrated extract in a simple capsule form, with each capsule providing 700mg of 5:1 beetroot extract, equivalent to 3500mg of whole dried root and standardised to contain 0.3% Betanin, providing 2.1mg.

To find out more about how beetroot fits into an active lifestyle, read our blog post: How Superfood Beetroot Can Lower Blood Pressure

Key Benefits

Beetroot extract is a natural source of dietary nitrates, which is why it’s such a popular choice among runners, cyclists and anyone with an active lifestyle. Taking it in capsule form means you get a consistent, standardised amount of Betanin in every dose, without needing to prepare or measure out juice. The rapid release capsules are designed for easy swallowing and quick absorption, so beetroot can become a simple, no-fuss part of a daily supplement routine.

Good To Know

Each capsule is standardised to contain 0.3% Betanin, providing 2.1mg, so you know exactly what you’re getting with every dose. The capsules use a Hydroxypropyl Methylcellulose shell rather than gelatine, making them suitable for vegans and vegetarians. There’s no allergy advice associated with this product, but as with any supplement, it’s worth checking the packaging before use.

How To Use

Lindens Beetroot 3500mg Capsules are a food supplement. Take one capsule twice per day with a little water. Do not exceed the recommended daily intake.

Who Is It Suitable For?

Beetroot capsules are suitable for adults looking for a convenient way to include beetroot in their diet, particularly those with an active lifestyle such as runners and cyclists. As with any food supplement, if you’re pregnant, breastfeeding, taking medication or have an underlying health condition, check with your GP or pharmacist before use.

Ingredients

Beetroot Extract, Hydroxypropyl Methylcellulose (capsule shell), Anti-caking Agent (Magnesium Stearate).

Allergy advice: none.

Safety Information

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of reach of children. Store in a cool, dry place away from direct sunlight.

Product Information

Nutrient	Amount Per Capsule	% NRV
Beetroot extract (standardised to provide 2.1mg Betanin)	3500mg equivalent	—

NRV = Nutrient Reference Value.

FAQs

How many beetroot capsules should I take a day?

The recommended dose is one capsule twice a day, taken with a little water.

What is Betanin and why is it standardised?

Betanin is the natural pigment responsible for beetroot’s deep colour, and it’s commonly used as a marker of extract strength. Standardising each capsule to provide 2.1mg of Betanin means you get a consistent dose every time, rather than the natural variation you’d get from juicing beetroot yourself.

Are Lindens Beetroot Capsules suitable for vegans?

Yes. The capsule shell is made from Hydroxypropyl Methylcellulose rather than gelatine, making it suitable for both vegans and vegetarians.

Do the capsules taste or smell like beetroot?

No. Unlike beetroot juice, the capsules are designed for easy, taste-free swallowing, so you get the extract without the earthy flavour or the risk of staining.

How should I store beetroot capsules?

Keep them in a cool, dry place out of direct sunlight and out of reach of children.

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