The confusion between arthritis and rheumatism is understandable as, while the word has long left many medical dictionaries, “rheumatism” is still used by many people to describe symptoms similar to those experienced in osteoarthritis. Arthritis is actually an inflammation of one or more joints in the body, though the term is used to describe virtually … Read more
The start of a new year is a time when many of us make resolutions to improve some aspect of our lives. However, research shows that most resolutions fail by February. This post looks at why resolutions fail and provides evidence-based strategies to help you achieve your goals this year. The resolution failure rate Research … Read more
‘Tis the Season for…Allergies? The holidays are filled with beloved traditions – twinkling lights, festive carols, hot cocoa by the Christmas tree. But for some unlucky people, that evergreen fir tree might as well be a giant allergen. Christmas tree syndrome refers to the allergy and asthma symptoms triggered by exposure to moulds, pollen, and … Read more
These funkily coloured earplugs may look playful, but make no mistake – Moldex Spark Plugs pack some serious noise protection punch. As one of the most popular pairs of earplugs available from leading experts Zoom Health, these little foam plugs have won hordes of fans thanks to their winning combination of comfort, effectiveness, safety, versatility … Read more
A large new study has found no clear evidence that time spent online, including activities like social media and gaming, is causing widespread harm to mental health. The research looked at internet use and wellbeing data from over 2 million people across hundreds of countries. While some past studies have linked technology use, especially among … Read more
Hearing protection is crucial for anyone who works in loud environments or attends concerts and other noisy events. Earplugs are an easy, affordable way to protect your hearing from excessive noise exposure. 3M’s E-A-R Push-Ins are reusable foam earplugs designed for comfort and high noise reduction. In this review, we’ll cover the key features and … Read more
Hearing loss is an invisible condition that affects millions of people in the UK, impacting their health, wellbeing, and quality of life. Recent statistics show that 17% of adults in Britain, or 11 million people, have some degree of hearing loss. This figure is expected to rise to 20% by 2025 as the population ages. … Read more
For those with larger or wider ear canals, finding an earplug that properly seals out noise can be a real challenge. Traditional foam earplugs often don’t expand enough to create a tight seal, allowing sound to still penetrate the ear. However, there are several excellent options designed specifically for people with bigger ears. In this … Read more
If you’re one of the millions of women suffering severe PMS (Premenstrual Syndrome) caused by low levels of progesterone, Agnus Castus is the little-known herb that just might change your life. Those familiar with it’s ability to ease the irritability and clear away the clouds of depression associated with PMS have gone so far as … Read more
After you’ve been on your feet all day, you may think that you walked at least 10,000 steps. It’s not hard to feel that way if you walked to work, walked to the gym, have a physically demanding job, etc. However, a digital pedometer just may surprise you by the number of steps you actually … Read more
A pedometer is a little electronic gadget that tracks how many steps a user takes while jogging or walking. It is a tool that aids users in keeping track of their physical activity and tracking their advancement towards reaching fitness objectives. The idea of a pedometer originated in ancient Japan, when distance was measured using … Read more
A Home Diabetes Test is a quick and simple kit that allows a person to quickly determine if they could be suffering from diabetes and should thus seek professional, medical advice. Boots is a British health and beauty retailer and pharmacy chain with over 2,500 shops across the United Kingdom and Ireland. For many people, … Read more