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The human immune system is a vital first line of defence against sickness and disease. Did you know, on average we will each catch 200 colds during a lifetime?
It is important that we do all we can to look after our immune system and to keep it functioning properly. Simple ways of supporting after our immune system include getting regular exercise, eating fruit and vegetables and getting good amounts of sleep.
Supplements can also help your immune system. At Zoom Health we’ve put together a range of immune-boosting supplements that will do you the power of good. Included in this range you will find multivitamins, fish oil, garlic and probiotics, all natural supplements which are designed to give your immune system a lift!