Nutmeg Essential Oil (Myristica fragrans) 10ml


SKU: ESS034 / H1 Category:

Our Nutmeg Essential Oil is obtained by steam distillation of the fruit (nuts) of the tree. Nutmeg was originally native to the Molucca Islands. Nowadays it cultivated in Indonesia, Sri Lanka and the West Indies.

Colour: Clear to Light yellow
Country of Origin: Indonesia
Extraction Method: Steam Distilled
Fragrance Note: Middle
Plant Part: Fruit (Nut)
Scent: Warm, Spicy, Sweet

Five Key Benefits & Uses of Nutmeg Essential Oil

1. Nutmeg essential oil is often used in massage blends to help combat arthritis, gout, muscular aches and pains, poor circulation and rheumatism. When used around the stomach area in massage, it can help to remedy flatulence, indigestion and nausea. It can even help to improve poor digestion.

2. The toning properties of nutmeg mean that it is good for use in hair preparations.

3. When burned or vaporised it can help to protect against bacteria and may strengthen resistance to colds.

4. This oil can help to relieve mental fatigue and may help to improve concentration.

5. Nutmeg has a warming and toning effect on muscles and skin.

Blends well with:

We have found that nutmeg blends really well with black pepper, clary sage, cypress, geranium, orange and rosemary.


  • Baths: 5-8 drops of oil should be blended in a teaspoon of carrier oil and added to the bath
  • Massages: 2-3 drops of essential oils should be added to to 1 tablespoonful of carrier oil
  • Vaporisation: 2-4 drops of essential oil should be added to a burner, aroma stone or aroma stream


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