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Stress is a word that describes the feelings that people experience when the demands made on them are greater than their ability to cope with. At such times people can often feel overloaded, under tremendous pressure and very tense or emotional.
Difficulties in sleeping and low mood are often related, and are frequently linked to Serotonin. Irritability and stress can be caused by poor sleep, and this may even cause depression or anxiety. Poor sleep and feelings of anxiety or depression can be helped through a variety of treatments.
At Zoom Health we offer a wide-range of health supplements that can be useful in combating the effects of stress, poor sleep and low mood. All of our branded products are manufactured in the UK to the highest quality standards.