What Are Antibiotics?

Antibiotics are medications that kill bacteria and are used to treat bacterial infections. They can be used on any type ...
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Colds & Flu

Influenza and the Common Cold

Most of us suffer from the common cold during the seasonal changes. There are about 200 different viruses that cause ...
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Hormone Replacement Therapy (HRT)

What is Hormone Replacement Therapy?

Hormone Replacement Therapy (HRT) is a treatment given to women at the time of menopause that helps to ease or ...
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Healthy Balanced Diet

What Is a Healthy Balanced Diet?

To understand what a nutritious, balanced diet is, it’s important to understand the various nutrients your body needs, what they ...
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Nutrition, Menopause
black cohosh

6 Great Health Benefits of Black Cohosh

Black Cohosh is a plant that has its origins deep in the American soil and was first used by the ...
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Breast Cancer
breast cancer

What Is Breast Cancer?

Each day over 1,300 women are diagnosed with breast cancer in the UK. It is the most common cancer in ...
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Smoking, Drugs

Cannabis Is Natural, How Is It Harmful?

Teenagers often ask if cannabis is harmful since it’s a natural plant. We have the impression that products in their ...
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Agnus Castus – the miracle cure for PMS?

If you’re one of the millions of women suffering severe PMS (Premenstrual Syndrome) caused by low levels of progesterone, Agnus ...
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Blood, Leukaemia

What is Leukaemia?

Leukaemia is something that most people know about as a cancer that affects the blood. Here, we tell you all ...
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Glandular Fever
glandular fever

What is Glandular Fever?

Glandular fever (or infectious mononucleosis) is a viral infection caused by the Epstein-Barr virus, which is a part of the ...
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Health Conditions
Alzheimer's Disease

What is Alzheimer’s disease?

Alzheimer’s is a brain disorder that slowly destroys the ability to learn and reason. It also does damage to long-term ...
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Bowel Cancer
bowel cancer

What is Bowel Cancer?

Bowel cancer, also known as colon cancer, is a very common form of cancer. It is important to detect bowel ...
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prostate cancer

Orient Legends v Men United

This Sunday sees a charity football match taking place in East London, with all proceeds from the game going to ...
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Supercharge Your Fertility with Agnus Castus

Many fertility experts nowadays are pointing women down the route of herbal remedies when it comes to cures for infertility ...
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Forest Festival

Forest Festival

Great day for the Southwell City Romans at the City Ground today. Team photo with Forest legend Des Walker. Just ...
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Proud sponsors of Southwell City Romans U10's

Proud sponsors of Southwell City Romans U10’s

Zoom Health is proud to announce the recent sponsorship of Southwell City Romans FC. In keeping with our commitment to ...
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